Backpack | Backpack (50–70L) | Osprey, Deuter, Gregory |
| Rain cover | Protects backpack in wet conditions |
Shelter | Tent | Lightweight, 3-season (Big Agnes, MSR, REI) |
| Footprint/groundsheet | Protects tent bottom |
| Stakes & guylines | For securing tent |
Sleep System | Sleeping bag | Appropriate for season (down/synthetic) |
| Sleeping pad | Insulation + comfort (Therm-a-Rest, NEMO) |
| Pillow or stuff sack | Compact or use clothes |
Cooking | Backpacking stove | Jetboil, MSR PocketRocket |
| Fuel canister | Compatible with stove |
| Lighter + waterproof matches | Carry both |
| Cook pot/pan | Lightweight, compact |
| Utensils | Spork, knife, etc. |
| Mug + bowl | For drinks and meals |
| Food | Freeze-dried, snacks, calorie-dense |
| Bear bag/canister | Required in bear country |
| Water filter/purifier | Sawyer Squeeze, Katadyn, iodine tabs |
| Water bottles/bladder | 2–4 liters total capacity |
Clothing | Base layers | Moisture-wicking, quick-dry |
| Insulation | Fleece/down for warmth |
| Rain jacket + pants | Waterproof + breathable |
| Hiking pants/shorts | Durable and comfortable |
| T-shirts (synthetic/wool) | Avoid cotton |
| Underwear + socks | Wool or synthetic; bring extras |
| Hat (sun & warmth) | Brimmed hat + beanie |
| Gloves | Lightweight gloves for warmth |
Footwear | Hiking boots or shoes | Broken in; waterproof optional |
| Camp shoes/sandals | For camp comfort |
Tools & Safety | Map + compass / GPS | Know your route |
| Headlamp + batteries | Essential for night use |
| Multi-tool / knife | Useful for repairs & food |
| Trekking poles | Reduce strain, improve stability |
| First-aid kit | Blister care + personal meds |
| Duct tape or repair tape | For fixing gear |
| Sunscreen + lip balm | SPF protection |
| Insect repellent | Keep bugs away |
| Trash bag | Leave No Trace! |
| Toiletry kit + TP/shovel | Trowel for digging catholes |
| Quick-dry towel | Lightweight and fast drying |
| Notebook & pen (optional) | Journaling, sketching, notes |